Wednesday, February 29, 2012

What is meant for Lent?

While growing up, my church and family didn't celebrate Lent. We had grand celebrations around Easter and I definitely felt my parents worked hard to make Easter and all it's meaning a big deal.

However, it wasn't until college or to be more specific until my internship after college that I discovered the practice of Lent. I was working as an intern in a Presbyterian Church. The staff that I was working with all celebrated Lent, and talked about it during staff meetings and during church. It really left an impression on me. This practice was something I have taken with me along the way.


Each year I learn a bit more about the practice and dive into it in varying degrees. This year I wanted to make an effort to pay attention and participate.

Unfortunately, I wasn't able to go to an Ash Wednesday service. I also wasn't able to do a food fast on that day. However, I was able to start my daily Lenten readings. It also marked the start date for my 40 day fast.

Through my Lenten reading I learned that there are three pillars to Lent: 1. Prayer 2. Almsgiving and 3. Fasting. Knowing this has helped give form to Lent for me. Knowing these pillars provided focus and purpose. Now I can go back to these pillars that hold up Lent and rotate through them. Each pillar points to God and gives me a purpose or practice to seek him out.

I think most people think of fasting when they think of Lent. Many people turn Lent into a diet, a way to cut out unhealthy food for a while. Don't get me wrong, I LOVE dark chocolate. Breaking the habit would remind me to pray. But, for me I wanted a bit more.

Fasting is a practice of replacement. To take something out of your life to make more room for God. To change something in your day or life that leaves you a bit lost and at a loss to know what to do with yourself. It opens up time to pray and become more in tune with your Savior.

Since I am new to this practice and still learning as I go, I am excited to see how God gives me a fuller understanding and a greater depth of His will for me in how and why to do this exercise. At any rate, right now, it has given me the opportunity to draw closer to God and reconnect.

What are my Lenten goals this year?
I gave up Facebook. I also want to participate in 40 Days of Water with Blood Water Mission However, due to health reasons right now I can't give up smoothies, tea and home made juice. So I am going to give up coffee. This is really the only thing that I buy when I am out. What I like about the 40 days of water is that it combines all three pillars of Lent. Check it out. It is an amazing cause!

I am also adding a few things. I am doing daily readings and really enjoying them. I am reading: 'Lord Open My Heart- Daily Scriptural Reflections for Lent" By Julie Davis
and
'Reconciled to God- Daily Lenten Devotions' By Amy Welborn and Paul Pennick
I am also trying to spend my time in prayer, including spending more time and closer attention to the email prayer chain from our church.

None of these things are big deals. But, I feel that God is using this and challenging me. It is good to be in a time of focus and expectation. I know that God is at work in me!

Tuesday, February 28, 2012

Keep them Hopping

Here is an EGG-citing project that is perfect for this time of year. This is an activity jar. Inside this jar are eggs that have an activity listed on it.

Here are some objectives accomplished by our EGG-citing Activity Jar:
1. It answers the question... What should I do now? And it is a great alternative to letting them plop down in front of another episode of Strawberry Shortcake.

2. It reminds us of toys, games and activities that they don't play with every day. I intentionally wrote individual games and things that are tucked away in cupboards so that we remember to get them out and use them.

3. All of these activities inspire creativity and family interaction. This is also a great way to break free from boring ruts. We all know that especially when kids are young repetition is a great learning tool for kids. But it is also great to try something new, or rediscover something you have forgotten. And for the adult who is involved, it can be a refreshing change!

How does it work?
At a designated time of day, or when the time is right, get down the jar from it's shelf. Let the children choose one egg. Sometimes we let both of our daughters choose one each. Then decide which activity to do first. Perform the activity and put the completed egg into a separate jar. That way you won't keep pulling the same eggs out of the jar each time.

What do you need to make this project?
1. A large jar. I used an empty Costco sized Animal Cracker container.
2. Eggs or ping pong balls. I made my jar around Easter time. Go to the $1 store and see if you can find something that would work. I was originally going to use ping pong balls but they didn't have them at the dollar store and I couldn't find them for a cheap enough price.
3. An Inventory List of toys and games, and flash cards you want to include on your eggs. You may also want to add things like: Make a puppet show with stuffed animals behind the couch, or Dance Party!, and Put on a play of Goldilocks and the Three Bears.
4. A Permanent Marker. Write on each egg one activity.
5. A shelf. Once you have written on all the eggs and put them in your jar, put them up on a shelf. The activity jar is not down where the kids can get into all the time, or dump it all out. I get it down when it is time to do an activity. Keeping it up actually adds to the excitement! 
A few pointers...

*** You may want to keep a time limit in mind. In our jar the average egg activity lasts from 10 to 30 minutes.

*** You may also like to approach your activity jar from a "Jump Start" perspective. Where you as the parent jump start the kid on the activity and then they complete it independently. This works really well if there is some kind of performance at the end. For example, put on a play and then perform it for mommy in 20 minutes. This also works well with activities like play dough.

However, I have found that the time when the eggs come in the most handy is when the girls need some parental interaction. More often than not, after completing their Egg-citing activity they are ready to do some independent play.

Sunday, February 26, 2012

Mamma Shouldn't Get Sick--- Survival Mode- Part One

In a perfect world the Mamma would never get sick or hurt. We would always be in great health and able to run after our children. For many women this is not their reality.


And for me, my past five years of motherhood has had to be accomplished through a constant ebb and flow of sickness. It is never fun when a Mom gets sick, but it is so hard when a Mamma being sick is a normal part of family life. 


Before I was treated with Oral Systemic Balance (OSB)  I was sick approximately a week a month. We are not talking about a little head cold, I was sick in bed. In addition to frequent illness I had chronic pain caused by benign hyper mobility syndrome and was recovering from a spinal fusion. Since OSB these phases have become much more stretched and at times completely diminished. But even now we find ourselves back in the cycle from time to time...like during pregnancy and getting through the first 12 weeks.

As a family we find ourselves moving through a three phase cycle: 

1. Prevention -2. Survival Mode -3. Recovery to Routine. This is such a big topic for me that I will posting three articles focused on the Survival Mode Phase.



How do you know you are in Survival Mode? Well, your house looks like it has never been cleaned...ever.  Your vacuum actually has cobwebs on it. You have eaten through the contents of the freezer. All those meals you saved for a rainy day are gone. Your kids have gotten in the habit of watching much more TV than any child should watch. And your kids are wearing who knows what and probably haven't brushed their hair in a while.


Survival Mode descends on a home when one or more members of the family are sick. You may find your family shifting into this gear when going through a time of emotional upheaval as well.


Survival Mode is a place where you and your husband do whatever it takes for the family to survive, and not much more. You somehow get everyone three meals a day. Suddenly, cereal for dinner is a viable option. You bathe the kids at least once a week. Your husband goes to work and then comes home. In those hours in between you get through.


During Survival Mode it is time to 1. Keep things Simple 2. Keep Perspective and Stay Positive 4. Ask for help!!!


Stay Tuned.... in the next week I will post three more articles exploring how to survive Survival Mode.